I’m David Adams and I’m personal running coach who would love to help you along your journey as a runner. I have over 25 years of running experience and I believe that I can help you achieve all of your running goals. Whether you are new to running and are seeking a healthier lifestyle or are competing at the highest level, I would love you help you every step of the way!

I started running for the local highs school in seventh grade and won my first of 9 State Championships as a 9th grader. I ran a US#1 time in the 3200 meters (8:57) as a high school senior. I’m the current 5k Cross Country State Record Holder (14:37 in 1999). I was named SC Gatorade Athlete of the year and “Mr. Track” in 2000. I received a scholarship to run at Clemson University where I was a member of the Cross Country and Track & Field teams.