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Contact me fitbook22@gmail.com

“Coach” is how many of Jeff’s clients and friends refer to him now has been coaching runners and triathletes for over 20 years.

The Coach’s approach to training is individual focused and comprehensive. Jeff believes that coaching is about educating his athletes not just giving them a schedule. Communication, structure, guidance and motivation is the complete package that The Coach offers to everyone he works with.

No individual is too big, too small, or too slow not to be coached is Jeff’s Motto.