Customized Training Programs for Runners and Triathletes

Personalized Training Plan for Runners 24 weeks $49.99

Your Plan Includes:

  • Personalized, strategically, simple to follow structured workouts
  • Access to 100’s of workouts in our workout libraries
  • Weekly training tip videos
  • Premium Daily Fit Book Account
  • DFB Terminology documents and Heart Rate zones explanation
  • Functional Strength Program
  • Membership to Team DFB Private FB page to ask coaches and team members questions
  • All sponsor discounts
  • Automatic Garmin Uploads

Optional Services:

  • Running Form Analysis
  • Nutritional Planning
  • Race Day Planning
  • Monthly or Weekly Coaches Call

Complete the Athlete Questionnaire https://dailyfitbook.com/athlete-questionnaire/  





Personalized Training Plans for Triathletes 30 weeks $69.99

Your Plan Includes:

  • Personalized, strategically, simple to follow structured workouts
  • Access to 100’s of workouts in our workout libraries
  • Weekly training tip videos
  • Premium Daily Fit Book Account
  • DFB Terminology documents and Heart Rate and Power Zones explanation
  • Functional Strength Program
  • Membership to Team DFB Private FB page to ask coaches and team members questions
  • All sponsor discounts
  • Automatic Garmin Uploads

Optional Services:

  • Running Form Analysis
  • Swim Form Analysis
  • Nutritional Planning
  • Race Day Planning
  • Monthly or Weekly Coaches Call

Complete the Athlete Questionnaire https://dailyfitbook.com/athlete-questionnaire/